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Life Balance Solutions
Welcome -Start Here
Welcome Message (2:41)
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BONUS Visuals!!! (0:23)
Module 1 - Preparation
Lesson 1 - How to Set Yourself up for Life Balance Success (12:33)
Lesson 2 - The Mindset Reset (13:05)
Lesson 3 - A Look at the Daily Schedule of the Prophet Mohammed PBUH (11:20)
Lesson 4 - Life Balance Burner (4:47)
Lesson 5 - Seasons: Prioritizing My Life (9:32)
Lesson 6 - How to Find Your Purpose (5:54)
Lesson 7 - Life Goals - Setting Them Up (7:50)
Lesson 8 - Beating Overwhelm, Stagnation, Motivation and Bad Habits (2:41)
Module 1 Resources
Module 2 - The Step-by-Step Set Up
Lesson 1 - Creating a Life System That Works (5:47)
Lesson 2 - Steps for Mindful Planning (2:43)
Lesson 3 - Monthly Planning (6:24)
Lesson 4 - Morning Routines (9:25)
Lesson 5 -Evening Routines (10:17)
Lesson 6 - Daily Planning (8:08)
Lesson 7 - Meal Planning (2:06)
Lesson 8 - Next Steps (1:24)
Module 2 Resources
Module 3 - Common Roadblocks & Solutions
Lesson 1 - Maintaining Our System with Success (17:16)
Lesson 2 - TIPS for University Students (14:23)
Lesson 3 - TIPS for Career Women (12:44)
Lesson 4 - TIPS for Moms (15:11)
Lesson 5 - TIPS for Reverts (10:34)
Lesson 6 - Ramadan Planning (12:07)
Module 3 Resources
Lesson 6 - Daily Planning
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